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Coffee Chat Consultation | - One 45 minute phone or zoom chat
- Perfect time to discuss early wakings, nap transitions, crib to bed transitions, travel tips, etc.
- Guidance and recommendations on schedules and soothing strategies provided
- Great for repeat parents that need a refresher
- Includes one follow up email with bulleted notes after call | $ 110 | Per Session |
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Two-Week All-Inclusive Sleep Program | - *Most popular package*
- Ideal for babies 3 months and older
- Detailed discovery form and 30 minute consultation
- Written sleep plan including schedule recommendations, general sleep practices and developmental information
- Customized step-by-step method outlines based on your child and family lifestyle
- One 45 minute phone call to review the plan in depth
- Up to two weeks unlimited text and email support between 8am-8pm EST
- Wrap up email after week 2
- Access to online sleep log to track progress and trends | $ 499 | Per Package |
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Customized Written Sleep Plan (plan only) | - Ideal for any age when you just need someone to steer you in the right direction
- Detailed discovery form
- Written sleep plan including schedule recommendations, general sleep practices and developmental information
- Customized step-by-step method outlines based on your child and family lifestyle
- Includes one follow up email | $ 155 | Per Package |
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Three-Month Personal Sleep Coaching | - Ideal for when things are particularly hard or if you want to take things a little slower
- Your personal sleep concierge for three full months
- Monthly one-on-one Zoom check-ins
- Unlimited text and email support between 8am-8pm
- Guidance and schedule recommendations for any nap transitions during that time
- Month-to-month options available | $ 1,575 | Per Package |
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Newborn/Prenatal Sleep Shaping Plan | - Ideal for pre-baby planning/babies up to 12 weeks
- Perfect baby shower/new mom gift
- Detailed discovery form and/or 30 minute consultation
- “Newborn Sleep Survival Guide” to set the groundwork for healthy sleep habits and what to expect in the first 12 weeks
- Specific tips and guidance tailored to your baby
- One 30-minute phone call to review the guide/answer questions | $ 315 | Per Package |
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Baby's 1st Year All-Access Pass | - Your personal sleep concierge for your baby’s 1st year
- Monthly one-on-one Zoom check-ins
- Customized, written sleep plans and schedules as needed
- Unlimited text and email support between 8am-8pm
- Free access to all downloadable sleep guides, cheat sheets
- Access to sleep log templates | $ 6,250 | Per Package |
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Text Sleep Support | - Unlimited text messaging support from 8am - 8pm
- Email anytime
- Quick responses to your questions about day-to-day schedule
- Personal confidant to vent to when you’re feeling overwhelmed or unsure | $ 215 | Per Series |